Ntrena vs Adidas Training by Runtastic

Free Adidas workouts: popular in LATAM but with no personalization.

Ntrena

Adidas Training by Runtastic

Quick Comparison

Feature	Ntrena	Adidas Training by Runtastic
Price	7-day free trial + subscription	Gratis
Free trial	✅ 7 days	❌
Equipment needed	❌	❌
Video trainer	✅	✅
Personalization	Advanced	none
iOS + Android	✅	✅
Spanish support	✅ Native	✅

Adidas Training by Runtastic leverages the massive Adidas brand recognition to offer no-equipment training routines completely free. It has gained popularity in Mexico and Latin America for being accessible and easy to use. However, the app does not generate user-adapted plans and new feature development has slowed considerably since the Adidas acquisition.

Why Ntrena Wins

✓ Ntrena generates a personalized weekly plan that evolves; Adidas Training gives you fixed exercises with no adaptation.
✓ Ntrena actively tracks your progress and shows improvement metrics; Adidas Training lacks this analytical focus.
✓ Ntrena has active development and constant improvements; Adidas Training has shown little advancement in recent years.

Where Adidas Training by Runtastic Wins

We're honest: in some areas Adidas Training by Runtastic may have the edge.

! It is completely free, making it accessible to anyone regardless of budget.
! The Adidas backing provides immediate credibility and the app is well-known throughout Latin America.

Final Verdict

Adidas Training is a good entry point for someone who has never used a fitness app, but it falls short for those seeking real results. Ntrena fills exactly that gap: it takes the accessibility of home training and combines it with personalization intelligence that makes you progress week after week.

Try Ntrena Free for 7 Days

No equipment. Video trainer. 100% from home.

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